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The stigma associated with mental health causes many of us to avoid seeking much needed mental health care.

Special emphasis and attention is placed on communities of color who suffer from mental health issues at disproportionate rates. Such communities experience cultural barriers which perpetuate the stigmas of help-seeking.  The mission of ReMIND U is to provide culturally sensitive education, prevention, and clinical services to help decrease the stigma of mental health in some of the most vulnerable populations.

We are proud to offer the following services:

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Specialty Areas

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Trauma and Post Traumatic Stress Disorder

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Mindfulness Based Stress Reduction

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Faith & Mental Health

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Building Resilience and Self-Care Practices

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Mental Health Education and Awareness

"Sometimes, we get so busy in the hustle and bustle of life, that we need Friendly ReMINDers to put Mental Health in the Discussion (MIND.)" 

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